The Annapurna Seven Passes Trek is an epic adventure in the majestic Annapurna region of Nepal. This challenging trek takes you through seven high mountain passes, each offering breathtaking views of the Himalayas. You'll journey through remote villages, dense forests, and pristine landscapes, experiencing the rich culture and warm hospitality of the local communities. This trek is not for the faint-hearted, as it requires physical fitness, determination, and a sense of adventure. If you're seeking an off-the-beaten-path trek that combines rugged terrain with awe-inspiring natural beauty, the Annapurna Seven Passes Trek is an unforgettable expedition for the true trekking enthusiast.
Quick Facts
➔ Start point: Tal
➔ End Point: Jomsom
➔ Trek Level: Easy to Moderate
➔ Total Trail Distance: 110 kilometers
➔ Trek Altitude: 8092m
➔ Duration: 23 days
Inclusion
How to reach
By Air
➔ To reach the Annapurna Seven Passes Trek by air, you should first fly into Tribhuvan International Airport in Kathmandu, Nepal's capital.
➔ From Kathmandu, you can catch a domestic flight to Pokhara, the nearest major city to the trek's starting point. Then, arrange for local transportation to reach the trailhead in the Annapurna region.
By Road
➔ To reach the Annapurna Seven Passes Trek by road, you'll need to travel from Kathmandu to the trek's starting point, typically in the Annapurna region.
➔ This journey involves a long bus or jeep ride through scenic highways and winding mountain roads, with options for different entry points to access the trail depending on your chosen route and itinerary.
By Train
➔ Nepal does not have a train network, so reaching the Annapurna Seven Passes Trek by train is not possible.
➔ Travelers typically reach the trekking region by flying to Kathmandu, followed by a combination of road transportation (bus or jeep) to access the trailhead in the Annapurna region.
Day 1 - Arrival in Kathmandu (1,350m/4,429 ft), Hotel Transfer
Day 2 - Free Day in Kathmandu (1,350m/4,429 ft)
Day 3 - Scenic Drive to Tal (1,700m/5,577ft), 8-9 Hours
Day 4 - Trek to Tilje (2,300m/7,546 ft), 6-7 Hours
Day 5 - Trek to Tachai (2,340m/7,677 ft), 5 Hours
Day 6 - Trek to Shongle (3,360m/11,023 ft), 8 Hours
Day 7 - Trek to Kuchumro Phedi (4,217m/13,835.3 ft), 4-5 Hours
Day 8 - Trek to Namakyu (4,445m/14,583ft) via Kuchumro Pass & Yarcha Pass, 10 Hours
Day 9 - Trek to Meta (4,204m/13,795ft), 8 Hours
Day 10 - Trek to Phu (4,204m/13,795.93 ft), 9 Hours
Day 11 - Trek to Loang (4,680m/15,354.33 ft) via Phu Pass (5,200m/17,060.37 ft), 7-8 Hours
Day 12 - Trek to Chekchu (4,410m/14,468.5 ft) via Nar Pass, 6-7 Hours
Day 13 - Trek to Nar Village (4,110m/13,484.25 ft), 5 Hours
Day 14 - Trek to Kangla Phedi (4,530m/14,862.2 ft), 3 Hours
Day 15 - Trek to Ngawal (3,360m/11,023ft) via Kangla Pass, 7-8 Hours
Day 16 - Trek to Manang (3,519m/11,545.28 ft), 4 Hours
Day 17 - Trek to Yak Kharka (4,020m/13,188.98 ft), 5-6 Hours
Day 18 - Trek to Thorang High Camp (4,920m/16,158ft), 4-5 Hours
Day 19 - Trek Muktinath (3,800m/12,467.19 ft) via Thorang La Pass (5,416m/17,769.03 ft), 7-8 Hours
Day 20 - Trek to Jomsom (2,710m/8,891.076 ft), 5 Hours
Day 21 - Scenic Flight to Pokhara (823m/2,700ft)
Day 22 - Drive to Kathmandu (6 Hours)
Day 23 - Final Departure
Today marks the end of your Annapurna Seven Passes Trek adventure. Our representative will transfer you to the Tribhuvan International Airport in Kathmandu for your departure. We hope you had a memorable and enriching experience exploring the stunning landscapes and culture of the Annapurna region. Safe travels, and we hope to welcome you back to Nepal in the future!
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The Annapurna Seven Passes Trek is an adventurous trekking route that takes you through the Annapurna region of Nepal, crossing seven high mountain passes. It offers challenging terrain, stunning landscapes, and a chance to explore remote villages and diverse cultures.
The trek typically takes around 23-25 days to complete, depending on the itinerary and individual pacing.
The seven major passes on this trek are:
➔ Kangla Pass
➔ Nar Pass
➔ Kangla Phedi
➔ Thorang La Pass
➔ Mesokanto La Pass
➔ Tilicho Pass
➔ Teri La Pass
No, the Annapurna Seven Passes Trek is a challenging and demanding trek that requires prior trekking experience and a high level of fitness due to its remote and rugged terrain.
The best time to undertake this trek is during the pre-monsoon (spring) season from April to early June or the post-monsoon (autumn) season from September to November when the weather is stable, and the views are clear.
You will need an Annapurna Conservation Area Permit (ACAP) and a TIMS (Trekkers' Information Management System) card for this trek. Additionally, permits may be required for specific restricted areas.
It is highly recommended to hire an experienced guide and porter for the Annapurna Seven Passes Trek due to its challenging nature and remote areas. They can assist with navigation, logistics, and carrying heavy loads.
Accommodations on this trek include tea houses and camping. In remote areas, you may need to camp, and in more developed regions, you can stay in tea houses, which provide basic facilities.
You should pack appropriate trekking gear, warm clothing, a good-quality sleeping bag, trekking boots, rain gear, a first-aid kit, and essentials. It's important to pack light while being prepared for varying weather conditions.
Yes, altitude sickness is a concern, especially when crossing high passes. Acclimatization days and a gradual ascent are crucial to minimize the risk. It's essential to be aware of the symptoms and consult your guide if any signs of altitude sickness occur.
You should be in excellent physical condition and have previous trekking experience. Regular cardiovascular exercise, strength training, and endurance training are beneficial in preparing for this challenging trek.
It's not recommended to attempt the Annapurna Seven Passes Trek solo due to its remote and challenging nature. Having a guide and porter is advisable for safety and navigation.
Yes, you can combine the Annapurna Seven Passes Trek with other treks in the Annapurna region or explore other regions of Nepal. Popular options include the Annapurna Circuit, Annapurna Base Camp trek, or exploring the Kathmandu Valley.
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